Living Well - Grand Rapids
Jan 9 & 10
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Buy Tickets

Living Well - Grand Rapids

It’s all about BALANCE

Living Well is the act of balancing the pleasures of life with the requirements. Exercise and rest together in balance make a body strong. Personal responsibility along with medical intervention aids physical healing. Eating well balances nutrition, energy and pleasure. Living Well is not just about any one of these components, but a balance of all.

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For over 100 other classes, seminars and screenings, all included with your show admission, use the menu on the left.

Presented By:
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Sponsored By:
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Friday, Jan 10 – 5:30pm
Free With Your Show Admission!

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Saturday, Jan 11 – 9am
Free With Your Show Admission!

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Saturday, Jan 11 – 11am
Free Show Admission With Registration!

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10,000 Steps Challenge

10,000 Steps Challenge

Take STEPS towards a healthier life – sign up for the 10,000 Steps Challenge.

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Meet Herman Moore, Former Detroit Lions Wide Receiver

Meet Herman Moore, Former Detroit Lions Wide Receiver

Herman Moore will be appearing at the show in support of Fuel Up to Play 60! He’ll be tossing the ball around with kids in the Sport Court Area from ...

Outdoor Boot Camp

Outdoor Boot Camp

Challenge yourself and join us for this interactive OUTDOOR WINTER BOOTCAMP at 5:30pm on Friday at the show!

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Saturday Morning Training Run

Saturday Morning Training Run

Join Living Well and For The Run Of It on Saturday Morning at 8am for a training run around Grand Rapids! No registration required, just show up at DeVos Place ...

Grand Rapids’ Largest Yoga Class

Grand Rapids’ Largest Yoga Class

Join Michele Fife on Saturday Morning at 9am for the largest Yoga Class ever assembled in Grand Rapids!

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“Grand Winter Challenge” Adventure Race

“Grand Winter Challenge” Adventure Race

Allegro Coaching and Striders are hosting an Adventure Race Saturday Morning at 11am at the show!

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View Screenings & Special Events

Amanda Beard

Amanda Beard

Amanda Beard made her first Olympic swimming appearance in 1996 at the age of 14. Beard won one gold and two silver medals at that first Olympic Games and has been a strong competitor since. She went on to win a gold ...

Brendan Brazier

Brendan Brazier

Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. He is recognized as one of the world’s foremost authorities on plant-based nutrition. Brendan is head ...

Michele Fife, Health & Wellness Expert, WOTV4 for Women

Michele Fife, Health & Wellness Expert, WOTV4 for Women

Michele Fife is a Yogini, a Yoga Therapist and a Peaceful Warrior. After many years of working in the fitness industry, she found her true home on the Yoga mat almost 20 years ago. Since that time she has had the ...

"Marathon Don" Kern

"Marathon Don" Kern

Don Kern isn’t some sort of superhuman runner, ripping off 5-minute miles during long training runs.  He isn’t big like an ox, strong like a bull, or fast like a Kenyan.  He’s just a middle-aged father ...

Shari Steinbach, MS RD, Meijer Healthy Living Advisor

Shari Steinbach, MS RD, Meijer Healthy Living Advisor

For the past 23 years Shari has worked as a dietitian in the grocery industry and has served as the Healthy Living Manager for Meijer in Grand Rapids, Michigan since 2003. In Shari’s role, she manages consumer health ...

Tina Miller, MS RD, Meijer Healthy Living Advisor

Tina Miller, MS RD, Meijer Healthy Living Advisor

Tina Miller, MS RD is the Meijer Dietitian and Healthy Living Advisor for East Michigan and Northern Ohio.  Tina has over 20 years of experience as a registered dietitian and reaches thousands of consumers weekly through ...

Melissa Hehman, RD CDE, Corporate Dietitian, Meijer Healthy Living Advisor

Melissa Hehman, RD CDE, Corporate Dietitian, Meijer Healthy Living Advisor

Melissa graduated from Purdue University with a Bachelor of Science in Dietetics as well as Nutrition, Fitness, and Health. Much of Melissa’s 14 years of experience as a dietitian has been focused in the areas of ...

Chef Jennifer Gritters, Meijer Associate Research Chef

Chef Jennifer Gritters, Meijer Associate Research Chef

Chef Jen began her career in restaurants and then moved into product development after receiving her Culinary degree. She is currently in her final year of her Food Science degree and has been with Meijer in product ...

Jamie Vroman, Meijer PharmD, RPh, Clinical Services Pharmacist Northern Region

Jamie Vroman, Meijer PharmD, RPh, Clinical Services Pharmacist Northern Region

Jamie Vroman has served as the Clinical Services Pharmacist for the Northern region at Meijer Pharmacy for several years.

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Ronald J. Robb, Founder and CEO, myTEAM TRIUMPH

Ronald J. Robb, Founder and CEO, myTEAM TRIUMPH

Ronald Robb possesses a proven track record of success as an Executive in Corporate America having held prominent positions throughout his 30+ Year Career as a Forerunner, Trainer and Business Builder.  He carries ...

Diane Devereaux, The Canning Diva

Diane Devereaux, The Canning Diva

Diane Devereaux is a Michigan native who has lived in the Greater Grand Rapids area for more than a decade. As a teen, she enjoyed raising hogs and beef cattle in northern Michigan – all the while enjoying the ...

Amanda Blackburn, General Manager, Allegro Coaching

Amanda Blackburn, General Manager, Allegro Coaching

Amanda has over 14 years of management experience in the health and wellness field. She received her degree in Health Science from Grand Valley State University where she played soccer both on the Varsity team as well as ...

Christian Roberts, Personal Trainer & Lead Boxing Instructor, Allegro Coaching

Christian Roberts, Personal Trainer & Lead Boxing Instructor, Allegro Coaching

With 18 years of experience, 10 of those working in London, Christian has trained a wide-range of clients, from dancers to MMA fighters. He has been certified with 

Kendra Bylsma, Owner & Lead Health Coach, Allegro Coaching

Kendra Bylsma, Owner & Lead Health Coach, Allegro Coaching

Kendra is a mom, wife and fitness enthusiast! A native to Grand Rapids, she graduated from Calvin College with a BA in Exercise Science and played 4 years of collegiate basketball. She was recently nominated as a ...

Amanda Leatherman, The Fresh Chef

Amanda Leatherman, The Fresh Chef

“The Fresh Chef” Amanda Leatherman is an independent business owner and native of Grand Rapids who attended the Culinary Arts School at Grand Rapids Community College. She offers personal, in-home chef ...

Andy Zeno, CFP, Financial Advisor for PNC Investments, LLC

Andy Zeno, CFP, Financial Advisor for PNC Investments, LLC

Andrew Zeno is a Financial Advisor for PNC Investments.  He partners with the Downtown Grand Rapids, Rockford, Plainfield, Breton and Burton, Alpine and Allendale branches.  He focuses on the development, implementation ...

Annelise Woitulewicz, AW Health Coach

Annelise Woitulewicz, AW Health Coach

Annelise Woitulewicz of AW Health Coach, is a certified Eating Psychology and Holistic Health Coach and Speaker.  Annelise helps men and women who are sick and tired of dieting and carrying an extra 30 or more pounds ...

Bryan Nadar, Sous Chef, Nutrition Services, Saint Mary's Health Care

Bryan Nadar, Sous Chef, Nutrition Services, Saint Mary's Health Care

Bryan Nadar grew up in a family focused on food in both restaurants and grocery service in the Grand Rapids area, studied culinary at GRCC, and worked/managed area restaurants for 15 years. Started out at Saint Mary’s in ...

Kate Woods, Live.Dance.Move.

Kate Woods, Live.Dance.Move.

Grand Rapids native Kate has been a certified dance fitness instructor since February 2008. The journey began in 2006 when Kate discovered Zumba Fitness® and was instantly addicted. Zumba® transformed Kate helping her ...

Maria Walcott, RD, CHC, Live Positively Healthy

Maria Walcott, RD, CHC, Live Positively Healthy

Maria Walcott is a Registered Dietitian/Nutritionist and Certified Health Coach who is the owner of Live Positively Healthy. Maria lives with multiple food sensitivities and is an expert on finding and preparing ...

Ryan Kelley, NoGMO4Michigan.org

Ryan Kelley, NoGMO4Michigan.org

Ryan started his health journey in 2010 for personal reasons.  After learning about his own food allergies and gluten intolerance, his passion and drive led him to informal advising for friends, relatives, and co-workers ...

Dr. Steve Lasater, MD, PhysioAge Medical Group

Dr. Steve Lasater, MD, PhysioAge Medical Group

Dr. Steve Lasater, PhysioAge Medical Group, has a B.A. in Biomedical Engineering from Rice University and an MD from the University of Texas Southwestern Medical School in Dallas. I completed a Family Medicine residency at ...

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